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Athletic training

//Athletic training
Athletic training2018-07-11T15:05:44+00:00

 

Recovery from injuries

 

Professional sportsmen have used floatation tanks since the 1980’s to enhance performance, aid in speed healing and recovery from physical activity and injury. After an endurance session, It helps to breakdown the build-up of Lactic acid, and for the muscles to start the recovery process much quicker.

Floating for athletic performance will result not only in exceptional muscle recovery, but floating prior to a work out or athletic competition allows you to use less effort and also increases stamina.

The athlete emerges from the floatation tank alert but in a state of deep relaxation. Visualization techniques are enhanced in the tank, this can allow the professional sportsman to focus, and be better prepared for any upcoming events.

The effects can last anywhere from a few hours to a few days – it keeps them “on top of their game”.

 

 

 

Want to speed up that recovery time? Want to give yourself a competitive edge pre-competition? Why not incorporate Floatation therapy as part of your routine. Book a session now at timetofloat.com