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Recover

The first step of the process with all our treatments is to enter a state of recovery through our proven techniques.

Relax

Our relaxation stage encourages the body and mind regenerate and practice mindfulness. What’s more, this aids our revitalisation stage ensuring you fulfil your maximum experience. 

Revitalise

The final part of the process is for you to begin your revitalisation process, bringing a total lifestyle and wellbeing revamp.

Look your best, feel even better

Using our sauna you can start to feel like yourself again – don’t wait, book in today!

Why use our Saunas?

Unlike traditional sauna’s that use steam or dry heat to warm the room, infrared saunas use advanced infrared heaters to warm your body directly. As your body absorbs the infrared heat, this increases thermal energy, inducing a deep and relaxing sweat.

Other health benefits of Infrared Saunas include detoxification, increased metabolism, weight loss, increased blood circulation, pain reduction, antiaging, skin rejuvenation, improved cardiovascular function, improved immune function, improved sleep, stress management, and relaxation. 



Gym Goers we have your back!

For as little as £10 you can indulge in a 30 minute session to help loosen up all of those muscles increasing muscle recovering time. 

Thus making sure your gym life is kept at it’s peak and you are seeing the necessary gains that you are after. Don’t forget we offer packages to reduce costs for regular users.


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We have a selection of packages to choose from.

We thought about how we can make your experience better, that’s why we have created multiple packages. so that you can go by yourself or even go with a friend for as little as £8 each. Check out our packages below.


Check out our amazing packages

There is a package designed for everybody, so that we have your needs covered.

£ 10 .00

30 minute session

  • Burn up to 600Kcal
  • Improves blood circulation
  • Improves cardiovascular health
£ 26 .00

3 x 30 minute sessions

  • Burn up to 600Kcal
  • Improves blood circulation
  • Improves cardiovascular health
£ 75 .00

10 x 30 minute sessions

  • Burn up to 600Kcal
  • Improves blood circulation
  • Improves cardiovascular health