Back Pain Relief

Just 60 minutes in a floatation tank (sometimes referred to as a sensory deprivation tank) can have significant benefits for both physical pain and mental health.

Apart from stress relief, Floatation therapy is actually sometimes used in military and healthcare environments, in essence using states of deep relaxation in which the body overall can recover faster.

Floating can also aid sleep and stress (problems with which can exacerbate inflammation), meaning a regular float therapy practice can make it less likely to feel the onset of back pain and inflammation.

Floatation therapy can have an important role at several stages of the pain management process. By reducing both muscle tension and pain in a relatively short time and without effort on the part of the patient, flotation provides a dramatic demonstration of the benefits of relaxation. Relief is immediate and, although temporary, offers the promise of further relief from REST and other relaxation-based strategies.

Upgrading your muscle recovery.

Studies show ice baths have extreme benefits in aiding and recovering the muscle after a hard workout by decreasing recovery time.

Due to the cold water decreasing the body’s temperature it helps limit the inflammatory response therefore decreasing the amount of inflammation produced, making you recover faster.