floatation therapy and fibromyalgia

Using Floatation Therapy for Fibromyalgia Pain Relief, Is this the new Fibromyalgia Treatment?

Fibromyalgia is a chronic pain disorder that affects millions of people worldwide, causing widespread pain, fatigue, and other symptoms. As medical science explores various treatment options, alternative therapies like floatation therapy have garnered attention for their potential to alleviate fibromyalgia symptoms. In this article, we will delve into the relationship between floatation therapy and fibromyalgia pain relief.

Floatation Therapy and Fibromyalgia


Fibromyalgia presents a complex challenge, often characterised by widespread pain, tender points, fatigue, and cognitive difficulties. As medical researchers explore ways to manage its symptoms, the potential of unconventional treatments, such as floatation therapy, is being investigated. This article aims to shed light on whether floatation therapy can serve as a viable approach to mitigate fibromyalgia-related pain and enhance overall well-being.

Understanding Floatation Therapy and Fibromyalgia

Fibromyalgia is a chronic disorder that primarily targets the musculoskeletal system, resulting in amplified pain perception and tenderness. Alongside physical symptoms, it can lead to sleep disturbances, cognitive impairments (“fibro fog”), and emotional distress. Despite ongoing research, fibromyalgia’s exact cause remains elusive, and treatment approaches often focus on symptom management.

What is Floatation Therapy?

Floatation therapy, also known as sensory deprivation therapy, involves immersing oneself in a sensory isolation tank filled with a solution of water and Epsom salts. The buoyant nature of the solution allows individuals to effortlessly float, while the tank’s environment is soundproof and devoid of external stimuli. This unique experience aims to induce deep relaxation and promote a meditative state.

How Can Floatation Therapy Benefit Fibromyalgia Patients?

Promoting Muscle Relaxation

The sensation of floating can help alleviate muscle tension and induce relaxation, which may contribute to pain reduction therefore aiding with everyday tasks. Floatation therapy’s weightless environment could potentially provide relief to fibromyalgia patients by reducing the pressure on muscles and joints. New studies are coming out every year for the benefits of a sensory deprivation pod, maybe this could be your new remedy?

Reducing Pain Perception

Studies suggest that floatation therapy can influence pain perception by promoting the release of endorphins, the body’s natural painkillers. This release of endorphins may help fibromyalgia patients experience temporary relief from their chronic pain. Although it is not a complete fix, we have experienced many fibro-sufferers state after a couple sessions, some on their first, what a relief it has been coming out of the pod compared to when they went in.

Alleviating Stress and Anxiety

We understand the hold stress and anxiety may have on us through-out our lives and there have been many methods to help people try and keep it managed and under control. However for many this may be easier said then done. Fibromyalgia patients often grapple with heightened stress and anxiety levels, which can exacerbate their symptoms. The sensory isolation in floatation therapy creates an environment conducive to stress reduction, potentially benefiting overall well-being.

Enhancing Sleep Quality

Sleep is one of the most important aspects to our health and contributes to how we function on a daily basis, for more on how sleep can affect your everyday life check out national institute of health article here. Our sleep disturbances are prevalent among fibromyalgia patients. Floatation therapy’s ability to induce relaxation may lead to improved sleep quality, helping patients manage one of the most challenging aspects of their condition.

Sleep better with Floatation Therapy and Fibromyalgia

Mind-Body Connection

Floatation therapy and fibromyalgia patients can establish a stronger mind-body connection when floating. The meditative state achieved during floatation can aid in mindfulness, potentially assisting individuals in coping with their symptoms.

Potential Considerations and Risks

While floatation therapy shows promise, potential risks and considerations should not be overlooked. Some individuals may find the confined space of the tank uncomfortable, and the sensory deprivation experience might not be suitable for everyone if they suffer with claustrophobia, please speak to someone before entering the pod so you can have a look to understand better if you would be 100% okay.

Consulting a Healthcare Provider

Before incorporating floatation therapy and fibromyalgia, you should look at a fibromyalgia treatment plan, consultation with a healthcare provider is essential. Medical professionals can evaluate its compatibility with an individual’s overall health and existing treatment strategies to make that sure that it is appropriate for you as after all we want to make sure that your health is the number one priority.

Find out what people with similar symptoms have to say.

Real Experiences: Insights from Patients that deal with Floatation Therapy and Fibromyalgia

Many fibromyalgia patients who have tried floatation therapy report positive outcomes. The relief from pain, enhanced relaxation, and improved sleep quality are commonly cited benefits. Many of our clients achieve very quick results stating they can feel a difference after the first session. Floatation Therapy and Fibromyalgia are often described as two peas in a pod, the one directly affects the other in a very extreme and positive way.

Complementary Approaches with Floatation Therapy and Fibromyalgia

Floatation therapy can complement other fibromyalgia management strategies, such as physical therapy, medication, and mindfulness techniques. Integrating these approaches may provide a more comprehensive approach to symptom relief.

Conclusion for floatation therapy and fibromyalgia


The potential for floatation therapy to alleviate fibromyalgia symptoms offers hope to those seeking alternative ways to manage their condition. While research is ongoing, the relaxation, pain reduction, and overall well-being reported by some patients highlight the promising nature of this unconventional therapy. As with any treatment, consulting with a healthcare provider is crucial before embarking on a new therapeutic journey.

Floatation Therapy and Fibromyalgia FAQs

Q1: Is floatation therapy a cure for fibromyalgia? – Floatation therapy is not a cure for fibromyalgia, but it may offer symptom relief and enhance overall well-being.

Q2: Can floatation therapy replace traditional fibromyalgia treatments? – Floatation therapy can be a complementary approach alongside traditional treatments, but it is essential to consult a healthcare provider.

Q3: Is floatation therapy safe for all fibromyalgia patients? – Floatation therapy may not be suitable for everyone. Consultation with a healthcare provider is vital before trying this therapy.

Q4: How many floatation therapy sessions are recommended? – The frequency of sessions can vary. Consultation with a healthcare provider can help determine an appropriate treatment plan.

Q5: Can floatation therapy improve cognitive symptoms of fibromyalgia? – While not a guaranteed solution, floatation therapy’s relaxation benefits may contribute to cognitive well-being.

Q6: Is floatation therapy good for inflammation? – As it stands there is not enough conclusive information to suggest floatation therapy has a direct link to reducing inflammation however there has been reports of it helping.

In conclusion, the potential benefits of floatation therapy in alleviating fibromyalgia-related pain and improving overall well-being make it a topic of interest among patients and researchers alike. While not a substitute for traditional treatments, floatation therapy’s relaxation and pain-reducing effects offer hope to those searching for alternative avenues of relief. Always prioritise safety and consult with a healthcare provider before embarking on any new therapeutic approach.


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